Benefits of Massage

The Massage Works...

 

• Relaxes the body and mind

• Reduces mental stress, calms the nervous system

• Promotes better sleep

• Stimulates the release of endorphins

• Improves concentration

• Promotes deeper, more effective breathing

• Increases blood and lymph circulation

• Lowers blood pressure

• Relieves tired and aching muscles

• Reduces chronic pain

• Improves muscle tone, decreases muscular deterioration

• Promotes healthy, vibrant skin tone

• Increases flexibility and range of motion

• Strengthens the immune system

• Reduces tension headaches

• Reduces anxiety

• Enhances self-image

• Provides a feeling of well-being